.....sweet potato that is.
unless you call these yams?
but I don't.
I love everything about sweet potatoes--you really can't go wrong with how you cook them--I think they taste great any way. And of of course, they are ridiculously good for you....
Nutritional Benefits of Sweet Potatoes
-almost 2x the fiber of regular potatoes
-rich in B6 and potassium
-all the beta-carotene you need
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