Thursday, May 5, 2011

early morning

We've been talking healthy eating, but there's still a lot to cover.....why not start at the beginning....
What you eat for breakfast is not only important because it's your first fuel of the day, but it can also set the tone for how healthy (or unhealthy....) the rest of your day will go.Chances are, if you eat a piece of chocolate cake for breakfast (been there), you won't make the best choices

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