eating well

Let's talk about food.

The internet drives me crazy 9 days out of 10. One day is it praising the health benefits of "_____", the next day it's telling you how that very same "_____" will make you die a slow and painful death.
And then we panic because "_____" was our new favorite health food.



You want to know what I think? I think people worry too much. We have so much information and