I need to have something already ready for me for breakfast every morning. I am hungry when I wake up. If I don't have something healthy to eat ready to go, I'll just eat whatever sounds delicious to me right then in the moment. For instance, if there is a cupcake laying around, I'll eat a cupcake. Not exactly a breakfast of champions, and not even filling, and not even what I'm really craving.
That's why I like these breakfast cookies. Long ago, I made some banana breakfast cookies. They are healthy, filling, and ready for eating when you wake up.
The dry ingredients |
This pumpkin spice version is just as delicious. Pumpkin is even a vegetable! I never thought I would be eating a vegetable for breakfast. These cookies are healthy and gluten free.
Full of pumpkin, dried milk, oats, flax seeds, walnuts and raisins. It's like eating a healthy bowl of cereal in a cookie! But even better because you know exactly what's in it since you made it. Speaking of making them, it's easy. A one bowl, stir it up, pop in the oven kind of recipe.
I buy whole flax seeds and store them in the fridge. If I need ground flax seeds I grind them in the Vita Mix or a food processor. Whole flax seeds last longer than ground. |
I like to use flax seeds because they are filled with Omega 3 fatty acids. But you don't have to use them if you don't keep them in the house. You can use oat flour or whole wheat flour instead. (If you use whole wheat flour they won't be gluten free, FYI.)
Scoop out the dough with a scoop |
These are so great because you can freeze them individually and take one out when you need it. So bake once and eat a healthy breakfast everyday for days.
Flatten them out a bit, they don't spread much |
With these in the house I won't have to eat a cupcake for breakfast unless I really want to.
I added raisins and nuts to the top of my cookies |
English Ironstone Transferware Plates and Tablecloth available at my Etsy shop,
House of Lucien.
Pumpkin Spice Breakfast Cookies
an original recipe by me, Melissa aka The Alchemist
Makes 9 or 10 Cookies, recipe can easily be doubled and cookies can be frozen, wrapped individually then placed in a zip top bag, for at least 6 months.
Ingredients
1 1/2 cups (130 g.) oats - gluten free, (if you want to make these GF)- old fashioned or quick, but not instant
5 Tablespoons ground flax seeds or oat flour (oats ground in the blender or food processor till a powder) or whole wheat flour - if you use whole wheat flour they won't be gluten free
1 cup (3.2 oz.) (90.7 g.) powdered nonfat milk (make sure it's not expired, it does go bad)
1/4 cup (38 g.) brown sugar
1 tsp. baking powder
1 tsp. baking soda
1/4 tsp. salt
1 Tablespoon plus 1 tsp. pumpkin pie spice
3 heaping Tablespoons raisins, plus more for topping cookies (if desired)
3 heaping Tablespoons chopped walnuts plus more for topping cookies (if desired)
1 can (15 oz) (425 g.) pumpkin (not pumpkin pie filling)
1 egg
1/3 cup (79 ml) honey
Directions
Preheat oven to 350 degrees Fahrenheit, 180 Degrees Celsius, Gas Mark 4.
In a large bowl add all of the dry ingredients and whisk together. Then add the walnuts and raisins and whisk again. Add the rest of the ingredients and mix with a large spoon until well combined.
Scoop out dough with an ice cream scoop onto parchment paper lined (or silpat lined) cookie sheets. With the back of a spatula or the back of a wooden spoon pat the scoops down just a bit. They don't spread out much.
Add raisins and walnuts to each individual cookie if you wish.
Bake for 20 minutes in the preheated oven.
Let cool on wire racks. Cookies can be stored in the fridge for 5 days covered in an airtight container. You can also freeze these. Wrap them individually in plastic wrap, then place them all in a gallon sized Ziploc bag. Take one out when you wake up and by the time you want to eat it it should be defrosted. (about an hour or less.) Or you can always take one or two out the night before.
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